This post contains an affiliate code*
As many of you know, Iโve spent years digging the earth – literally – in my allotment. All gardeners know there’s something a little bit special about feeling the soil between your fingers, planting seeds, and watching nature’s magic unfold, the novelty never wears off! I have often spoken about being connected with the earth and many years ago it inspired the name of my blog, I love the literal and metaphorical meanings behind the name. My allotment is a place where I can ground myself physically and mentally and I’ve recently discovered another way to stay connected to the earth – a grounding sheet, mine’s from Down to Ground.
For those who arenโt familiar, grounding (or earthing) involves reconnecting our bodies with the earthโs natural energy, which is said to help with everything from reducing inflammation to improving sleep. While many of us achieve this by walking barefoot in the grass or spending time gardening, not all of us have the time or opportunity to do so every day, especially as daylight grows shorter and we’re faced with good old British autumn weather! Thatโs where the grounding sheet comes in. This fab’ product allows you to enjoy the benefits of grounding indoors, even while you sleep. While you’re tucked up in bed, you’re still connected to the earth – balancing energy, finding peace, and feeling restored.
It feels like a natural extension of my love for gardening. I dig the earth to plant and nurture growth, and now, I “dig” the earth to ground myself to it more holistically. Both practices bring me back to nature, and that’s always a good thing!
You can get your own grounding sheet at a discount using my affiliate code SARAH14878 on the Down to Ground website. Whether you’re an allotment gardener like me or someone simply looking to feel more in tune with the world around you, I can’t recommend it enough!
Sarah ๐
*Affiliate Disclaimer:
Some of the links on my blog are affiliate links and some blog posts contain affiliate codes (which also give you a discount). This means that if you make a purchase through these links, I may earn a small commission at no additional cost to you. I only recommend products and services that I personally use and believe add value to my readers. Your support helps me continue sharing valuable content and keeping this blog running. Thank you for your trust and support!
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